Seasonal Karen Dagdag 12/20/24 Seasonal Karen Dagdag 12/20/24

New Year, New You

New Year, New You: How Functional Medicine Helps You Set Realistic Health Goals

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Seasonal Karen Dagdag 12/16/24 Seasonal Karen Dagdag 12/16/24

Reclaiming Your Energy

Reclaiming Your Energy: Functional Medicine Solutions for Fatigue This Holiday Season

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Seasonal Karen Dagdag 12/13/24 Seasonal Karen Dagdag 12/13/24

The Role of Sleep in Functional Medicine: Tips for Better Rest This Holiday Season

The Role of Sleep in Functional Medicine: Tips for Better Rest This Holiday Season

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Seasonal Karen Dagdag 12/11/24 Seasonal Karen Dagdag 12/11/24

How to Avoid the Holiday Sugar Crash: A Functional Medicine Approach

How to Avoid the Holiday Sugar Crash: A Functional Medicine Approach

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Seasonal Karen Dagdag 11/28/24 Seasonal Karen Dagdag 11/28/24

Thanksgiving: Managing Blood Sugar After Holiday Treats

Managing Blood Sugar After Holiday Treats

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Seasonal Karen Dagdag 11/28/24 Seasonal Karen Dagdag 11/28/24

Thanksgiving: Post-Holiday Detox

Post-Holiday Detox: Recovering from Thanksgiving Indulgence

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Seasonal Karen Dagdag 11/27/24 Seasonal Karen Dagdag 11/27/24

Thanksgiving: Digestive Health for the Big Meal

Tips for Supporting Digestion After a Heavy Meal

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Pain Management Karin Mullooly 7/1/24 Pain Management Karin Mullooly 7/1/24

Gaining Health 107

Uncovering the Root Causes of Pain: Functional Medicine Approach

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Immune System Karin Mullooly 5/13/24 Immune System Karin Mullooly 5/13/24

Gaining Health 106

Harmony and Health: A Functional Medicine Approach to Understanding Your Immune System

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Carbohydrates Karin Mullooly 4/17/24 Carbohydrates Karin Mullooly 4/17/24

Gaining Health 105

Understanding Carbohydrates: Essential Energy and Digestive Health

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Stress Karin Mullooly 2/20/24 Stress Karin Mullooly 2/20/24

Gaining Health 104

Decoding Stress: Understanding the Silent Culprit

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Energy Balance Karin Mullooly 1/30/24 Energy Balance Karin Mullooly 1/30/24

Gaining Health 103

Energetic Edge: Unraveling the Secrets of Energy Dysregulation

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Sleep Karen Dagdag 11/3/23 Sleep Karen Dagdag 11/3/23

Gaining Health 102

Sleep- Unleash your Superpower!

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Nutritional Wellness Karen Dagdag 10/30/23 Nutritional Wellness Karen Dagdag 10/30/23

Seasonal Nutrition and Vegetable Tips for Wellness

Overcoming Common Hurdles for a Healthier You

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Dehydration Karen Dagdag 10/24/23 Dehydration Karen Dagdag 10/24/23

Gaining Health 101

Start Easy, Get Hydrated – Know everything you should be aware of Dehydration

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