Garlic & Herb Hasselback Potatoes

Why: These potatoes are both visually impressive and deliciously seasoned. The crispy edges and soft interiors make them a perfect side dish to complement any main course.

Festive Twist: Sprinkle with fresh rosemary and Parmesan for an elegant touch.

Health Benefits:

Potatoes provide potassium which helps regulate blood pressure while garlic supports immune function.

Heart Health: The recipe includes ingredients like extra virgin olive oil and potatoes, which are known to be heart-healthy. Olive oil is rich in monounsaturated fats that can help reduce levels of 'bad' LDL cholesterol and increase 'good' HDL cholesterol. Potatoes are a good source of fiber, which can help lower the amount of cholesterol in the blood, reducing the risk of heart disease.

Bone Health: This recipe provides a good amount of calcium and phosphorous, both of which are essential for maintaining strong and healthy bones. Additionally, the vitamin K present in the recipe assists in the absorption of calcium into the bones and prevents its loss.

Immune System: The garlic and vitamin C in this recipe can help boost your immune system. Garlic has been known for its immune-boosting properties, which can help the body fight off illness. Vitamin C, found in potatoes, is an antioxidant that helps protect the body's cells from damage and supports the immune system.