Ultra Crispy Whole Roasted Duck

Why: Duck makes a luxurious centerpiece for a holiday dinner. Its crispy skin and rich, flavorful meat are perfect for impressing guests.

Holiday Twist: Pair with a cranberry-orange glaze and roasted root vegetables for a festive presentation.

Health Benefits:

Duck is rich in healthy fats which can support heart health when consumed in moderation.

Protein: This duck recipe is a great source of high-quality protein, which is essential for muscle growth and repair, as well as overall body maintenance and function.

Vitamins and Minerals: The recipe provides a variety of vitamins and minerals, including Vitamin A, C, D, E, K, and B-vitamins, as well as essential minerals like iron, zinc, and selenium. These nutrients support various bodily functions, including immune function, bone health, and metabolism.

Healthy Fats: Duck is known for its high fat content, particularly monounsaturated and polyunsaturated fats. These types of fats are beneficial for heart health, as they can help to lower levels of 'bad' LDL cholesterol and increase 'good' HDL cholesterol.